Each of the exercises in the video stimulates the energy of a couple of meridians. Now the most important one to do is the Lung, which is the first in the video, but you have to take care of yourself from every aspect.
1) Lung – breathing, limits, vitality, structure. Thick intestine-release, delete.
2) Stomach and Spleen-Nutrition (also emotional, intellectual and spiritual level).
3) Heart-interpretation and integration of experiences Delgado intestine-assimilation, discernment
4) Bladder and kidney-impetus, purification
5) Pericardio – circulation Triple Heat – Protection
6) Biliar Gallbladder-Decision Making, Digestion Liver-Storage, Planning, Action, Vision, Detox
If you want to know more courses or access useful materials online: CONTACT US AT INFO@DIEGO-SANCHEZ.COM INFO@DIEGO-SANCHEZ.COM
trainerDiego Sanchezlinkdiego-sanchez.com
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